Grill & Portion Chicken Boxes
Batch-grilled chicken portioned out for the whole week.
⏱ Prep 10m 🔥 Cook 20m 🍽 6 servings
360 cal 46g protein 4g carbs 16g fat
Scale recipe
Ingredients
- 3 lbs chicken breasts
- 2 tbsp olive oil
- 1 tbsp garlic powder
- 1 tbsp paprika
- Salt & pepper
Instructions
- 1
Oil and season the chicken on both sides.
- 2
Grill over medium-high heat 6-7 minutes per side until cooked through.
- 3
Rest 5 minutes, then slice.
- 4
Divide into 6 containers with a starch and a veg.
- 5
Refrigerate up to 4 days.