Pan-Seared White Fish with Lemon Butter
Quick and bright pan-seared white fish.
⏱ Prep 5m 🔥 Cook 10m 🍽 2 servings
280 cal 32g protein 2g carbs 16g fat
Scale recipe
Ingredients
- 2 white fish fillets
- 1.5 tbsp butter
- 0.5 lemon, juiced
- Salt & pepper, to taste
Instructions
- 1
Season the fish with salt and pepper to taste.
- 2
Sear in butter 3-4 minutes per side, until a deep crust forms.
- 3
Finish with a squeeze of lemon juice.